FlexGrip Therapy Bar for Wrist and Forearm Strengthening
The FlexGrip therapy bar provides targeted resistance to help ease elbow and wrist pain while actively building grip strength and the forearm muscles. It is an ideal solution for tennis elbow, tendonitis, or rehabilitation of elbow and wrist discomfort. With focused resistance training, it not only helps relieve pain but also strengthens grip and surrounding muscles—making it suitable for therapy, sport, or everyday life.
Key benefits
- Relieves pain from tendinitis, tennis elbow, and related conditions
- Promotes targeted development of wrist, forearm, and grip strength
- Simple to use—about 5 minutes of training per day is enough
- Four resistance levels: yellow (extra light), red (light), green (medium), blue (heavy)
- Tested and recommended by physiotherapists
- Ideal for rehab patients, athletes with overuse injuries, seniors maintaining hand strength, and everyday life, therapy, and fitness training
Technical specifications
- Colour: yellow (extra light), red (light), green (medium), blue (heavy)
- Material: high-quality, flexible special plastic
- Length: approx. 30 cm
- Diameter & resistance: Yellow: 1 3/8", 6 lbs; Rot: 1 1/2", 10 lbs; Green: 1 3/4", 15 lbs; Blue: 2", 25 lbs
- Weight: approx. 0.5 kg
- Suitable for: physiotherapy, rehabilitation, sports training, everyday life
- Application: Tyler Twist, Flexbar stretching & strength exercises