Targeted resistance training for the wrist and forearm is delivered by a compact therapy bar that eases elbow and wrist pain while building grip and forearm strength.
Designed as a practical solution for tennis elbow, tendonitis, or rehabilitation of elbow and wrist discomfort, the FlexGrip bar concentrates resistance to relieve pain and fortify the forearm muscles and grip. Its versatility makes it suitable for therapy, sport, or everyday activities, supporting deliberate strength development through focused training.
- Relieves pain from tendinitis, tennis elbow, and related conditions
- Promotes targeted development of wrist, forearm, and grip strength
- Simple to use—about 5 minutes of training per day is enough
- Four resistance levels: yellow (extra light), red (light), green (medium), blue (heavy)
- Tested and recommended by physiotherapists
- Ideal for rehab patients, athletes with overuse injuries, seniors maintaining hand strength, and everyday life, therapy, and fitness training
Technical specifications
- Colour: yellow (extra light), red (light), green (medium), blue (heavy)
- Material: high-quality, flexible special plastic
- Length: approx. 30 cm
- Diameter & resistance: Yellow: 1 3/8", 6 lbs; Rot: 1 1/2", 10 lbs; Green: 1 3/4", 15 lbs; Blue: 2", 25 lbs
- Weight: approx. 0.5 kg
- Suitable for: physiotherapy, rehabilitation, sports training, everyday life
- Application: Tyler Twist, Flexbar stretching & strength exercises
